Mynydd Du

 

Posts From May, 2015

Advert for running style clinics

Martin contacted us with the following, and seemed genuine. I'd love it if he could sort out my achilles/calves/hamstrings and all the other bits that hurt when I runshuffle, but I just spent my last tenner on a nice cabernet sauvignon:

My name is Martin Owens I am a UKA qualified coach; I coach at the University of Birmingham and have been coaching running for 30 years. Recently I took early retirement and have decided to turn my passion into an extended career.

I would appreciate if you would pass on the following message to your club members offering them running style clinics via your social media or web site. 

Thank you

Martin

£10 to reduce injuries and run more efficiently

If you are plagued with injuries or just want to run more efficiently please go to http://www.runningwithstyle.co.uk or phone 07803709790 and find out about running clinics from £10 that can improve your running style and reduce injuries.

 

Article about the Brecon Fans Races in Mens Fitness

One of our competitors at Pen y Fan and Fan y Big last year - Damian Hall - is a journalist. He's had a piece about the races published in Men's Fitness magazine, and kindly sent us a link:

http://www.mensfitness.co.uk/races-events/4370/is-fell-running-britains-most-extreme-sport

https://www.mynydd-du.org.uk/Blog/ViewArchive.aspx?month=5&year=2015&pageid=5&mid=6